Vitamin Therapy

We are increasingly aware of the link between health and beauty, and in no place is it more apparent than in the skin: When your skin glows with health it, and you, are automatically beautiful. This intuitive reaction to a lovely complexion is biologically hardwired; healthy skin is a profound attractant, one that we are instinctively drawn to. It’s no wonder then that we spend so much money and time on gadgets, gimmicks and expensive spa outings that promise to return our skin to a Shangri-la state of skin glow. However, these quick fixes quickly fade, and you’re back to where you started. Why? Because skin beauty—that glow I was talking about—is predicated on skin health, which is itself a product of overall health. If we are healthy our skin will show it, whereas if we are struggling with health problems our skin will show that. In fact, our skin can be an excellent barometer of our health in general. Happily, as we learn more about the connection between health and beauty, not only are our notions of beauty evolving, so is our ability to support and sustain it.

We’re all familiar with hyped skin care ingredients that promise the moon—or at least subliminally suggest that we’ll look as if constantly bathed in moonlight with regular usage. Of course, some superhero ingredients, like retinol, stand the test of time. Others, like vitamin C derivatives SAP and MAP, have improved tremendously over their earlier versions thanks to excellent research and development. And others, like peptides, excited formulators at first, then disappointed once it became obvious that they weren’t living up to their original promise. Still others, like plant stem cells, were silly from the get-go—we are not plants, so it’s unclear how plant stem cells (undifferentiated cells that foster new cell growth) are supposed to improve mammalian skin. Plants and animals don’t even belong to the same Kingdom, so it’s a stretch.

The role of collagen and its importance in maintaining beautiful skin is a topic that’s been dominating beauty news recently, no doubt because of the zillions of new treatments purporting to enhance collagen production and give your skin a smooth, youthful glow. Here, we examine the trendiest: collagen peptides applied topically, collagen peptides ingested and “collagen-induction” via microneedling. 

We are diehard enthusiasts for the benefits of vitamins A+C on skin health. Decades of academic research supports their efficacy and safety—administered properly, their positive effects are unmatched, especially when used together. Our skin and our systems need appropriate amounts of both of these vitamins to function, so we generally suggest a combination of topical and internal supplementation and diet.